Mad Rush

Sunrise at Bronte Beach

Amazing how quickly a week can pass when you're busy and having fun. It's a real treat to stay with Bill Moyes at his beachhouse at Bronte. Molly's gourmet cuisine makes me not want to leave the house!

I've been jetlagged and waking up at sunrise around 5am. After going for a run in the wet sand and then a swim in the surf, I'm left feeling... Could a day start any better?

In the evenings I've been tired but still motivated to hit the gym or go for a run. The narrow streets through the rolling coastal hills make it interesting. This is a beautiful city.

With a day to go it looks like all the gear will be ready.